Herb-Infused Sage & Thyme Chicken Breakfast Sausage Patties
Batch-baked savory high-protein chicken patties ready for busy morning heat-and-eat.
Oven-baked rolled oats studded with juicy blueberries, lemon zest, vanilla protein, and walnuts.
Tastes like a warm blueberry muffin, but has the nutritional profile of a high-protein breakfast. Baked in a casserole dish, sliced into 6 squares, and packed in meal prep boxes for busy morning grab-and-go.
Select how many meal prep containers you are packing this week:
Preheat oven to 375°F. Spray an 8x8 or 9x9 baking dish with oil.
In a bowl, mix rolled oats, protein powder, baking powder, cinnamon, and lemon zest.
In another bowl, whisk milk, eggs, and maple syrup.
Combine wet and dry ingredients, then gently fold in fresh blueberries.
Pour into baking dish and bake for 30 minutes until golden and center is set.
Cool 15 minutes, slice into 6 squares, and pack into containers.